Gina Kloes | Game Changers International

Breathing Awareness Guided Exercises

Please bookmark this page so you can return any time to access the videos. You can also download audio versions of each Guided Exercise so you can listen any time, anywhere.

Breathing Awareness 1-Minute Guided Exercise

Clicking the button will open the audio file in a new browser window. You can save the file to your computer by right-clicking on the player and selecting "Save Audio As . . ."

Breathing Awareness 5-Minute Guided Exercise

Clicking the button will open the audio file in a new browser window. You can save the file to your computer by right-clicking on the player and selecting "Save Audio As . . ."

Breathing Awareness 10-Minute Guided Exercise

Clicking the button will open the audio file in a new browser window. You can save the file to your computer by right-clicking on the player and selecting "Save Audio As . . ."

Breathing Awareness 20-Minute Guided Exercise

Clicking the button will open the audio file in a new browser window. You can save the file to your computer by right-clicking on the player and selecting "Save Audio As . . ."