Gina Kloes | Game Changers International
Three Minute Meditation
For Mindful Higher Thinking
Please bookmark this page so you can return any time to access the video. You can also download the audio version of this Guided Meditation so you can listen any time, anywhere.
This 3 min exercise will help you calm down your flight or fight brain and instead tap into your Higher Thinking Brain.
Use this technique before you make a big decision, or when you feel stress creeping up on you.
Clicking the button will open the audio file in a new browser window. You can save the file to your computer by right-clicking on the player and selecting "Save Audio As . . ."