Chill Out to Focus, Create & Innovate
Chill Out to Focus, Create & Innovate: Unleash the Entrepreneurial Spirit in You
We live in a fast paced technologically advanced modern world where many of us are taught that to be happy we have to do more, have more and be more. Add the constant onslaught of information from the internet, and our minds go into processing overload! Our minds are full and our brains are tired.
According to a recent article, Every day 2.5 Quintillion bytes of data are created on the Internet. A Quintillion is a 1 with 18 zeros behind it! Mind boggling - right? For us mere mortals, we barely have time to check the news let alone create, innovate and problem solve for our business. Source: http://www.vcloudnews.com/every-day-big-data-statistics-2-5-quintillion-bytes-of-data-created-daily/
In this program, Gina teaches simple but critical mindfulness tools for taking the time to “chill out” to open space in our minds to allow us to create solutions, innovate and reinvent new technologies and answers the challenges and problems facing our businesses, relationships and life every day.
The level of the solution is rarely at the level of the problem. Learning techniques to rise to new levels of creativity and innovation are key. That is why so many successful entrepreneurs like Oprah Winfrey, Michael Jordan, Steve Jobs, Ray Dalio, Lebron James and Warren Buffett all know the value of taking time to chill out and practice mindfulness.
While many look upon this practice is “woo woo” and not practical, in fact, it’s 5000 year old history demonstrates solid evidence of how it will improve business performance, create new possibilities for success and lead to a happier, healthier and more successful business enterprise.