THE 5 STAGES OF GRIEF TO HEAL YOUR BROKEN HEART
“Hearts Will Never Be Practical
Until They Are Made Unbreakable”
~ The Wizard of Oz
How do you feel?
Angry? Sad? Guilty? Or just plain nothing?
After a breakup or any loss, we often experience our grief through 5 emotional stages.
These emotions are normal, and yet, they are passages, not places to stay.
Once you understand these stages, you will move through them with more understanding, love and compassion for yourself and others.Read More